I understand because that was my story.
I understand because that was my story.
Do you feel like you've forgotten your dreams, your values, and your soul desires?
Are your limiting beliefs keeping you from living the life you want?
Have you lost sight of who you are?
Read my story →
I'm Tracy, your sister & guide on this journey of healing & self-discovery.
Hi friend.
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I used to be disconnected from myself and everything around me. I had no framework for self-love, healthy relationships, or personal boundaries.
But after hitting an ultimate low point in my life, I made a promise to start choosing myself. I began making conscious decisions to live a healthier lifestyle, and once I discovered somatic-based healing, nervous system regulation, and breathwork, my different healing paths finally came together full circle.
I now use my life experiences to help other women discover their own path to freedom and self-connection.
My Story
Read my story ↓
I'm Tracy, your sister & guide on this journey of healing & self-discovery.
Hi friend.
I used to be disconnected from myself and everything around me. I had no framework for self-love, healthy relationships, or personal boundaries.
But after hitting an ultimate low point in my life, I made a promise to start choosing myself. I began making conscious decisions to live a healthier lifestyle, and once I discovered somatic-based healing, nervous system regulation, and breathwork, my different healing paths finally came together full circle.
I now use my life experiences to help other women discover their own path to freedom and self-connection.
Whether it is through breathwork, nervous system support, mentorship, or being in community with other women, I am here to facilitate brave, intimate, healing spaces for you to discover, nurture, and reconnect to your self.
Reclaim your truth & power and live a more connected life.
I feel called to help you
get started →
Break through the inhibitions and meet yourself on the other side. Breathwork is a path to greater clarity, self-awareness, presence, and love.
breathwork
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Show up as the powerful, embodied being you were meant to be. This work is for the woman who is longing for an intimate relationship with herself and the world she inhabits.
Mentorship
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Our time in circle brings forth love, healing, and acceptance, creating a lasting impact that can transcend time and space.
circles
